The Anchor Ritual

An ‘anchor’ fastens itself firmly into the earth under the water and holds a boat safely in place, with the line providing enough leeway for the boat to move in response to changes in the wind and the sea.

The Tide Within Anchor ritual is designed to quiet the mind and so enhance our sense of presence and connection to self, so that we may respond to the ebb and flow of our everyday world with a sense of being rooted in safety.

Find a quiet space where you can feel comfortable and where you won’t be disturbed for about 7 minutes or so.